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Coleslaw, Vinegar Coleslaw, Cabbage Salad, Pusta Salad, Kraut Salad

German Cabbage Salad - Coleslaw

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Author: Hello Ani
This raw food salad is known as "Puszta Salad" in Germany, and is available in many different variations. Every family prepares it a little diferently. It tastes fresh, crunchy, is full of vitamins and matches all barbeque dishes perfectly, or serve just as a healthy snack.
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Ingredients

Salad Ingredients:

  • ½ head green, or white cabbage
  • 2-3 carrots
  • ¼ white onion
  • 1 ½ sweet bell peppers (a mixture of ½ each: red, yellow & green)
  • 2 pieces jalapeño (the pickled kind)
  • 2 pickled cucumbers

Dressing:

  • 2 tablespoon herb vinegar, or white wine vinegar
  • 1 tablespoon jalapeno juice
  • 5 tablespoon olive oil
  • ½ tablespoon sugar
  • salt & pepper to taste

Instructions

  • 1. Cut the cabbage into very thin ribbons. The thinner the cabbage the better the salad will be. I used a food processor with the slice blade attachment. Alternatively, a box grater, mandoline or a sharp knife will work just fine.
    2. Peel the carrots, and either chop or finely grate it. Finely dice the peppers, onions, pickles, and jalpenos. Add together with the sliced cabbage in a large bowl.
    3. Prepare the dressing. In a small bowl whisk together olive oil, vinegar, jalapenio juice, sugar, and about a half teaspoon of salt. Mix, and pour over the cabbage mixture. Add freshly ground pepper, mix it all togheter and adjust salt & pepper to taste.

Nutrition

Calories: 176kcal | Carbohydrates: 5g | Protein: 1g | Fat: 18g | Saturated Fat: 2g | Sodium: 22mg | Potassium: 108mg | Fiber: 1g | Sugar: 3g | Vitamin A: 5095IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg
COURSE: Salad
CUISINE: American, German
KEYWORD: Cabbage Salad, Coleslaw, Kraut Salad, Vinegar Coleslaw
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